It’s healing and toning affects on our kidneys, blood, and muscles make it not only wonderful nourishment, but also an exceptional soother and strengthener as well.

Add a little butter or jam to this hearty food and you’ll have yourself a very tasty breakfast with all the perks mentioned above.

To find delicious recipes using millet, go to CDKitchen.com

• Oats: Oats can have a very stabilizing and grounding force on those that consume it. Small and tasty, these little grainy flakes are a precious gift from mother earth that possess a tremendous amount of strength and energy just waiting to be released.

So if you or someone you now could use some relaxing of the nerves or a bit of revitalization, oats might just be the best friends you’re looking for. ;-)

To find some tasty recipes using oats, go to CDKitchen.com

Other foods and herbs for inspiring the grounded Virgo spirit:

• Potatoes, rye, corn, turnips, rice and any vegetables grown under the earth

• foods to promote attention to detail are; almonds and nuts of all varieties

• Herbs and spices include fennel, parsley, savory, and dill.

Unfortunately, all I can offer you here are little tidbits of information. The reason being is that if we were to delve deeper into this subject, we could discuss it till eternity.

However, if you're REALLY INTERESTED in learning more about the healing and empowering relationship between certain foods and your own zodiac soul sign, I strongly suggest that you take a look at Jonathan Keyes's book, "Guide to Natural Health -- Using the Horoscope as a Key to Ancient Healing Practices "

Most of the information on this page comes from Jonathan’s book, so if you found it interesting, you should find his book quite useful as well. Use it to jump start your journey toward spiritual and physical well-being.